Here you can find support and resources for families, including national helplines and general mental health and advice links.
https://www.thetherapistparent.com/post/parental-burnout?fbclid=IwAR2Im…
and
https://www.theyarethefuture.co.uk/self-care-ideas-for-single-parents/
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Hello from Sam Thornton! Please get in touch if you require any family help.